Raspberry Dutch Baby
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Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 1
Nutrition
Calories: 248kcal | Carbohydrates: 32.5g | Protein: 11.5g | Fat: 8g
Frozen raspberries and chocolate chips make up the filling of this oven baked pastry. The dough is made from a combination of oat and tapioca flour to provide a gluten free alternative to wheat flour.
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Ingredients
- 4 tbsp (20 g) oat flour
- 2 tsp (4 g) tapioca flour
- ½ tsp (2 g) baking powder
- 1 egg
- ½ tsp (2 g) stevia
- ½ tsp (2 ml) vanilla
- ¼ cup (60 ml) skim milk
- ¼ cup (35 g) frozen raspberries
- ½ tbsp (8 g) mini chocolate chips
- 1 tsp (2 g) powdered sugar
Instructions
- Preheat oven to 425°F.
- Mix everything except raspberries, chocolate chips, and powdered sugar in a blender.
- Spray a 6” cast iron pan with oil and pour in batter. You can add the raspberries and chocolate chips before or after baking. Your call.
- Bake for 12-15 minutes or until it has set.
Course: Dessert, Snack
Cuisine: American
Keyword: 30 minutes or less, free, gluten free, under 10 ingredients, under 500 calories
NUTRITIONAL INFO FOR THE Raspberry Dutch Baby
The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
Servings
Carbs
32.5g
Protein
11.5g
Fat
8g
Calories
248 cals
This Post Has One Comment
Do you think this would work with tmpm pancake mix?