Single Serve Chocolate Chip Banana Bread

Flat lay image of 9 Single Serve Chocolate Chip Banana Breads

Single Serve Chocolate Chip Banana Bread

These individual Chocolate Chip Banana Breads are a great way to use up any overripe or frozen bananas. They are gluten free and can be refined sugar free if you use sugar free chocolate chips.
PREP TIME
15 Minutes
COOK TIME
18 Minutes

Per Serving – Makes 9

126 Calories

18.1g C | 5.5g P | 3.6g F

How to Make Single Serve Chocolate Chip Banana Bread

A link to register for the MPM Club, a subscription service for a library of meal prep recipes

A link to register for the MPM Club, a subscription service for a library of meal prep recipes

Flat lay image of 9 Single Serve Chocolate Chip Banana Breads

Single Serve Chocolate Chips Banana Bread

5 from 4 votes
Course: Dessert, Snack
Cuisine: American
Keyword: banana, Dessert, snack
Prep Time: 15 minutes
Cook Time: 18 minutes
Total Time: 33 minutes
Servings: 9 muffins
Calories: 135kcal
These individual Chocolate Chip Banana Breads are a great way to use up any overripe or frozen bananas. They are gluten free and can be refined sugar free if you use sugar free chocolate chips.
Print Recipe Pin Recipe Share on Facebook

Ingredients

  • 1/2 cup (40 g) old fashioned oats ⁣⁣
  • 1/2 cup (120 ml) water ⁣⁣
  • 7/8 cup (80 g) oat flour⁣⁣
  • 1 tsp (4 g) baking powder⁣⁣
  • 1/2 tsp (2 g) baking soda⁣⁣
  • 2 (2) eggs⁣⁣
  • 2 medium (200 g) frozen and thawed bananas
  • 2 tbsp (42 g) honey ⁣⁣
  • 1 scoop (30 g) vanilla casein protein powder
  • 1 tsp (4 ml) vanilla ⁣⁣
  • 1/4 cup (60 g) mini chocolate chips ⁣⁣

Instructions

  • Preheat oven to 350F. ⁣⁣
  • Microwave the ripe frozen bananas to thaw. Frozen bananas are sweeter and more liquidy. Non frozen will work but not as well. ⁣⁣
  • Mix the oats and water and microwave for one minute in a large bowl. ⁣⁣
  • Mix in the banana and stir until it is well incorporated. Allow to cool a bit. ⁣⁣
  • Add in the eggs and stir ⁣⁣
  • In a different bowl mix the oat flour, casein, baking soda, and baking powder until no clumps remain. ⁣⁣
  • Pour into wet ingredients and mix. ⁣⁣
  • Spray a regular sized muffin tin with oil and fill 9 wells. ⁣⁣
  • Bake for 16-18 minutes.

Nutrition

Calories: 135kcal | Carbohydrates: 22.3g | Protein: 4.6g | Fat: 3g

NUTRITIONAL INFO FOR THE Single Serve Chocolate Chip Banana Bread

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
163g
Protein
49g
Fat
32g
Calories
1136 cals

Other recipes you might like

This Post Has One Comment

  1. Brock

    5 stars
    I made it in my mini muffin tray, they turned out great! I found you from YouTube when I was trying to find recipes my 4 year old would eat, now I’m meal prepping on days I don’t have him and making life less stressful as a single dad, thanks!

Leave a Reply

Recipe Rating