Sticky Beef and Brussels
Sticky Beef and Brussels made from ground beef, Brussels sprouts, shredded carrots and served with a side of rice.
PER SERVING – MAKES 6
592 CALS
PREP TIME
10 MINUTES
COOK TIME
20 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 53g | 35g | 27g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
Servings
Carbs
315.6g
Protein
210.1g
Fat
160.9g
Calories
3550.9 cals
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
252.6g
Protein
220.1g
Fat
88.2g
Calories
2684.6 cals
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
336.6g
Protein
212.2g
Fat
161.1g
Calories
3645.1 cals
This Post Has 7 Comments
Enjoyed this meal so much.
Glad you enjoyed it 😎
Gonna have to get the gold membership JUST for this recipe right here! I made it when you posted it on Instagram and it was DELICIOUS!
haha glad you liked it!
Definitely a winner. Easy to make, and very tasty. Added siracha to the sauce to give it a little kick.
Would give even more stars if I could!! Certified banger. Planning on having this recipe stocked in my freezer at all times.
Josh, having this recipe deep down the list and not saying ANYTHING about how good it is is criminal. I only picked this because I had most of the ingredients and it was cheap and quick — I was surprised at how it turned out. This is staying in the rotation for good, well done.