Strawberry Shortcake Protein Cookies
Servings: 12 cookies
Calories: 68kcal
A cookie/shortbread made from casein protein powder and coconut flour and topped with fresh strawberries and a Greek yogurt whipped cream mixture.
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Ingredients
For the Cookie
- ¼ cup (28 g) coconut flour
- 2 Tbsp (30 g) coconut oil
- 1 scoop (30 g) vanilla casein protein powder
- ½ tsp (2 ml) vanilla
- ½ tsp (2 g) baking soda
- 1 ½ tsp (6 g) stevia
- 1 (1) egg
For the Filling
- 7 tbsp (100 g) plain non fat Greek yogurt ¼ cup + 3 tbsp
- 1/3 scoop (10 g) vanilla whey protein powder
- ½ tsp (2 g) stevia powder
- ½ tsp (2 ml) vanilla
- 14 tbsp (35 g) fat free whipped cream ¾ cup + 2 tbsp
- 5 (200 g) strawberries
Instructions
- Preheat oven to 350°F.
- Mix the dry cookie ingredients together until incorporated. Mix the wet ingredients separately (melt the oil first).
- Combine dry and wet and mix thoroughly.
- Split the dough into 12 balls and place on a oiled baking sheet. Press into cookie form. (Note: You’ll see in the picture the cookies are in mini muffin shape. I pressed the dough into a mini muffin tin to create wells to hold the filling. It was way too much work do to this so just make regular cookies.)
- Bake 7-8 minutes.
For the Filling
- For the filling mix everything but the whipped cream in a bowl and mix vigorously. When all of the protein has incorporated, add the whipped cream and fold in gently.
- Cut the strawberries into small pieces.
- Top each cookie with the filling and strawberries once cooled.
Nutrition
Calories: 68kcal | Carbohydrates: 4.9g | Protein: 4.3g | Fat: 3.4g
NUTRITIONAL INFO FOR THE Strawberry Shortcake Protein Cookies
The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
Servings
Carbs
59g
Protein
52g
Fat
41g
Calories
813 cals
This Post Has One Comment
If I use regular flower instead of coconut or oat, as called for in your recipes, does that increase the calories??