SWEET POTATO BREAKFAST HASH

Sweet Potato Breakfast Hash from sausage and sweet potatoes cooked with onions and garlic and served with a side of eggs.  A calorie dense breakfast option to help you start off your day.

PER SERVING – MAKES 5

554 CALS

PREP TIME

10 MINUTES

COOK TIME

20 MINUTES

CARBS PROTEIN FAT
26g 27g 38g

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients. 

This Post Has 2 Comments

  1. Matt Collins

    5 stars
    I’ve made this dozens of times. I think it’s one of the easiest, tastiest, healthiest things Josh has come up with. A few notes:

    If you’ve got a few extra minutes to prep, it can really help to bake your cubed sweet potatoes at 400 for 40 minutes. I hit them with a little turmeric and paprika. Also the longer you cook these onions, the better they’ll get. Killer recipe.

    1. Josh Cortis

      Thanks for the notes! Sounds awesome with the changes 😎

Leave a Reply

Recipe Rating