Turkey and Hash Brown Egg Bake

Ground turkey and hash browns with an onion, poblano pepper, and red pepper mixture baked into an egg casserole.  Serve over a bed of spinach if you prefer some extra vegetables.

PER SERVING – MAKES 5

404 CALS

PREP TIME

8 MINUTES

COOK TIME

35 MINUTES

CARBS PROTEIN FAT
15g 35g 22g

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This meal is already fairly low in calories.  Divide into more servings to make it lighter in calories. 

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NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients. 

Servings
Carbs
76.8g
Protein
176.3g
Fat
111.8g
Calories
2018.6 cals
Servings
Carbs
76.8g
Protein
176.3g
Fat
111.8g
Calories
2018.6 cals
Servings
Carbs
100.8g
Protein
178.3g
Fat
183.9g
Calories
2771.5 cals

This Post Has 2 Comments

  1. Karim Bk

    5 stars
    Love this! Well done josh 😊

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