Vegetable Shakes

This is my daily vegetable shake. As many of you know, I despise and hate vegetables with the fire of 10,000 dragons. This is not something to drink for enjoyment. It doesn’t taste good and if you have a crappy blender I wouldn’t even try to make it. I drink this purely to get in a large serving of vegetables. The blender I use is a Vitamix 5200.

PER SERVING – MAKES 4

137 CALS EACH

PREP TIME

10 MINUTES

COOK TIME

0 MINUTES

CARBS PROTEIN FAT
35.9g 3.8g 0.9g

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients. 

This Post Has 12 Comments

  1. Mandy Ong

    5 stars
    For someone who does like vegetables, this is super convenient for me. I use this as my morning go-to if I don’t feel like making breakfast.

  2. Kyle

    I looove vegetables, these shakes taste amazing!

    1. Josh Cortis

      haha you are a brave soul saying it tastes amazing

  3. Natasha Outlaw

    what size mason jar did you use?

  4. steven

    5 stars
    easiest way to down some greens, love your work man!

  5. DAVID RENWICK

    5 stars
    I agree with you it doesn’t taste good! But I like the recipe to just get a lot of veg into me quickly and easily, have had it the last few days now, thanks!

  6. Tim Swarbrick

    Hi Josh. I’m an old guy that loves your videos. Do you just drink one of these per day…more…and do you supplement this with other vegtables. I’m glad to hear that someone else besides me hates vegtables as much as you. Thanks. Tim

  7. Brady Page

    What happened to the youtube video that accompanied this recipe? I can’t find it anywhere.

  8. jaedon

    theres no way you made this josh, youre like… the guy who HATES VEGGIES!

4.64 from 30 votes (27 ratings without comment)

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