Lemon Garlic Pasta

Name: Lemon Garlic Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 lb ground turkey (93/7); 1 lb brown rice fusilli pasta (any kind of pasta works); 1 lb frozen peas; ¼ cup lemon juice; ½ medium onion; 1 tbsp butter; 6 cloves garlic; 14.5 oz petite diced tomatos (1 can); 1 bunch lacinato kale (regular kale or spinach is fine); ¾ cup parmesan cheese (shredded); 2 tbsp olive oil; ½ cup pasta water

Brown rice fusilli and ground turkey mixed in a lemon garlic and butter sauce. A flavorful dish that includes frozen peas and chopped kale to provide some nutrients that heats up wonderfully in the microwave.

PREP TIME

10 Minutes

COOK TIME

30 Minutes

Per Serving – Makes 6

686 Calories

76g C | 43g P | 23g F

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How to Make Lemon Garlic Pasta

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NUTRITIONAL INFO FOR THE [POST_TITLE]

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings

Carbs

458.7g

Protein

256.9g

Fat

139.6g

Calories

4118.8 cals

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This Post Has 6 Comments

Robin Fuhler January 16, 2021 Reply

Hubs loved this one. (Actually I think he just loved the fact he got to eat pasta everyday lol) used mixed veggies instead since that’s what I had. Servings are huge!
1. Josh Cortis January 16, 2021 Reply
  
  Haha glad he enjoyed it 😆
Raquel Lopez April 14, 2021 Reply

Should the pasta be measured dry or cooked?
1. Josh Cortis April 16, 2021 Reply
  
  Dry
Brent Jenkins July 16, 2023 Reply

Quick , easy and tasty. Keep up the good work, my guy!
Michael Fuentes December 3, 2024 Reply

Tastes great, super easy and quick to make. This one is going in my rotation for sure 👍