Mediterranean Turkey Skillet
Ground turkey, tomatoes, olives, and spinach mixed in a red wine sauce to give a tangy flavor that works great as a meal prep Mediterranean Turkey Skillet. This dish is served with a side of lemon rice and tzatziki sauce.
PER SERVING – MAKES 5
490 CALS
PREP TIME
10 MINUTES
COOK TIME
25 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 27g | 39g | 25g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
Servings
Carbs
136.5g
Protein
193.1g
Fat
126g
Calories
2452.4 cals
|
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
77.4g
Protein
188g
Fat
108.8g
Calories
2040.8 cals
|
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
254.6g
Protein
222g
Fat
174.3g
Calories
3475.1 cals
|
This Post Has 3 Comments
I’ve made a lot of recipes from this site, and they’ve consistently hit the mark for me. 5 stars every time. However, this particular dish did NOT work for me. I was a bit skeptical of the ingredient list when I was looking it over, but thought I would try it regardless. Perhaps the dish is designed to rely heavily on the tzatziki sauce, and perhaps the storebought version I bought was not to my liking but overall I was really not a fan. Regardless, HUGE fan of the rest of your work! Giving 4 stars in case the storebought sauce wasn’t playing well with the base flavor of this dish.
I think Ryan in the other comment may have gotten a bad tzatziki sauce or something (I’ve definitely had bad-tasting store bought stuff) because I used Josh’s recipe that he links to here and it was fantastic. I was shocked at how filling it was! Will make this again for sure. (I’m a huge fan of yogurt sauces though so maybe I’m biased, haha).
I did swap in Kalamata olives though! They added a lot of flavor. I only did a handful and then sliced them, very tasty.
I was skeptical about this one in the beginning. Wasn’t sure how the flavors would be combined. I was pleasantly surprised how it turned out. I did make mine with quinoa in place of the rice. I also used TMPM for his recipe on tzatziki sauce. The was no store option that didn’t have seed oils added. I will definitely make this one again.