Name: Mixed Berry Cheesecake
Prep time: 8 min
Cook time: 30 min
Total time: 218 min
Ingredients: 3 cups plain nonfat Greek yogurt; 1 oz sugar free vanilla pudding mix; 2 tsp splenda; 13 tbsp liquid egg whites (¾ cup + 1 tbsp); ¾ cup protein pancake mix ((you can probably use ¾ cup of any flour with a few grams of splenda and it will be fine)); ½ cup unsweetened applesauce; 2 cups frozen fruit; 1 cup fat free whipped cream; 1 tsp splenda

Mixed Berry Cheesecake

Cheesecake made from plain nonfat Greek yogurt to yield a higher protein, lower calorie alternative to the classic favorite.

PER SERVING – MAKES 8

141 CALS

PREP TIME

10 MINUTES

COOK TIME

30 MINUTES

CARBS	PROTEIN	FAT
18.7g	15.6g	0.4g

STANDARD RECIPE

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

STANDARD RECIPE NUTRITION