Pork Tenderloin with Roasted Brussels Sprouts
Pork tenderloin served with roasted Brussels sprouts cooked with bacon and green apples. A classic meat and vegetables dish.
PER SERVING – MAKES 5
438 CALS
PREP TIME
10 Minutes
COOK TIME
1 HOUR
(Inactive)
| CARBS | PROTEIN | FAT |
|---|---|---|
| 26g | 48g | 16g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
Servings
Carbs
129.1g
Protein
239.8g
Fat
79.1g
Calories
2187.5 cals
|
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
127.1g
Protein
229.8g
Fat
65.1g
Calories
2013.5 cals
|
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
295g
Protein
261.8g
Fat
160.5g
Calories
3671.7 cals
|
TITLE
Lorem Ipsum
PER SERVING – MAKES 5
600 CALS
PREP TIME
1 HOUR
COOK TIME
30 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 39g | 49g | 27g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
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This Post Has 4 Comments
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I seriously love this recipe! So good! -
Wait, 80g of bacon? That’s like .15 lbs. That can’t be right
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Nevermind!
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I used a store-bought spice blend on the pork that is very good, with that said the combination of pork, bacon, apples, and brussels is all great together. I feared it wouldn’t hold up well being microwaved so I re-heated it in the toaster oven instead and I’d highly recommend it, I didn’t lose too much of the texture on the brussels throughout the five meals. Gonna keep this in the holster for when I need a high-protein meal solution that isn’t too complicated to prep.
This Post Has 4 Comments
I seriously love this recipe! So good!
Wait, 80g of bacon? That’s like .15 lbs. That can’t be right
Nevermind!
I used a store-bought spice blend on the pork that is very good, with that said the combination of pork, bacon, apples, and brussels is all great together. I feared it wouldn’t hold up well being microwaved so I re-heated it in the toaster oven instead and I’d highly recommend it, I didn’t lose too much of the texture on the brussels throughout the five meals. Gonna keep this in the holster for when I need a high-protein meal solution that isn’t too complicated to prep.