Pot Roast over Green Beans & Mashed Cauliflower

Pot Roast over Green Beans & Mashed Cauliflower

An easy recipe with great flavor. Put it in the crockpot and you’re almost done. The mashed cauliflower can be mixed with mashed potatoes to mask the taste of the cauliflower.
PREP TIME
20 Minutes
COOK TIME
8 Hours

Per Serving – Makes 8

589 Calories

27g C | 37g P | 37g F

How to Make Pot Roast over Green Beans & Mashed Cauliflower

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NUTRITIONAL INFO FOR THE Pot Roast over Green Beans & Mashed Cauliflower

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
217g
Protein
297.5g
Fat
295.1g
Calories
4713.9 cals

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This Post Has 4 Comments

  1. Amanda Bussom

    5 stars
    This recipe is great with chicken breast as well!

    1. Josh Cortis

      I always wondered if that would work, thanks for testing 😎

  2. Dani Hoddinott

    Hi! Wondering if the au jus needs to be mixed with water first, or if it’s just the packet that goes in the crock pot? Thanks!

    1. Josh Cortis

      Nope, the roast will release the liquid. Just dump the packets in 👍

5 from 5 votes (4 ratings without comment)

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