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NUTRITIONAL INFO FOR THE Pot Roast over Green Beans & Mashed Cauliflower
The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
Servings
Carbs
217g
Protein
297.5g
Fat
295.1g
Calories
4713.9 cals



This Post Has 4 Comments
This recipe is great with chicken breast as well!
I always wondered if that would work, thanks for testing 😎
Hi! Wondering if the au jus needs to be mixed with water first, or if it’s just the packet that goes in the crock pot? Thanks!
Nope, the roast will release the liquid. Just dump the packets in 👍