Sweet Potato Tortillas

Sweet Potato Tortillas

A chewy, stretchy sweet potato tortilla made from pureed sweet potatoes, tapioca flour, and oat flour. This is a wonderful alternative to flour tortillas if you can’t consume any gluten.
PREP TIME
20 Minutes
COOK TIME
10 Minutes

Per Serving – Makes 10

73 Calories

16.8g C | 0.9g P | 0.3g F

How to Make Sweet Potato Tortillas

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Sweet Potato Tortillas

5 from 2 votes
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 10 tortillas

Nutrition

Calories: 73kcal | Carbohydrates: 16.8g | Protein: 0.9g | Fat: 0.3g
A chewy, stretchy tortilla made from pureed sweet potatoes, tapioca flour, and oat flour. This is a wonderful alternative to flour tortillas if you can't consume any gluten.
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Ingredients

  • cup (175 g) pureed sweet potato
  • ¾ cup (100 g) tapioca flour
  • ½ cup (45 g) oat flour
  • 1 tsp (4 g) salt

Instructions

For the Potato

  • You need to cook your sweet potato first. Poke holes in the potato with a fork and either roast it or microwave it until it has cooked through and is soft.
  • Remove the skin and place into a food processor or blender until it is completely smooth.

For the Tortillas

  • This recipe was developed using metric measurements. I reccomend you do the same if you want the dough to come out correctly. If you use cup measures, you'll likely have to go by feel. Add flour or potatoes until you have a playdo like consistency.
  • Mix the sweet potato puree, flours, and salt until the dough comes together.
  • Portion out the dough into 1 oz (ping pong ball size) balls and press into shape with a tortilla press or the bottom of a skillet. It will make 10.
  • Cook in a dry skillet until it has browned lightly on each side.
Course: Snack
Cuisine: American
Keyword: 30 minutes or less, free, gluten free, under 10 ingredients, under 500 calories

NUTRITIONAL INFO FOR THE Sweet Potato Tortillas

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
168g
Protein
8.7g
Fat
2.8g
Calories
732 cals

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