Name: Turkey Sausage Breakfast Skillet
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 10 eggs; ¼ cup skim milk; 1 lb ground turkey sausage; 5 russet potatoes; ½ sweet onion; 2 green peppers; 1 cup shredded carrots; 2 Tbsp olive oil; Cooking spray; Salt and pepper to taste

turkey sausage breakfast Skillet

Turkey sausage breakfast skillet, cooked with green peppers and carrots to add in some vegetables in your breakfast. Served with a side of eggs and home fries.

PER SERVING – MAKES 5

523 CALS

PREP TIME

10 MINUTES

COOK TIME

25 MINUTES

CARBS	PROTEIN	FAT
48g	34g	22g

STANDARD RECIPE

WEIGHT LOSS

WEIGHT GAIN

STANDARD RECIPE

WEIGHT LOSS

WEIGHT GAIN

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

STANDARD RECIPE NUTRITION

WEIGHT LOSS RECIPE NUTRITION

WEIGHT GAIN RECIPE NUTRITION

STANDARD RECIPE NUTRITION