Wall Slides Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503179067 Continue ReadingWall Slides
Ear Cups Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503177889 Continue ReadingEar Cups
Wall Eagles Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503176813 Continue ReadingWall Eagles
Bulgarian Split Squats Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503175929 Continue ReadingBulgarian Split Squats
Shoulder Flossing Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503173943 Continue ReadingShoulder Flossing
Shoulder Scoops Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503175039 Continue ReadingShoulder Scoops
Weightless Shrugs Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503173386 Continue ReadingWeightless Shrugs
Pass Throughs Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503172549 Continue ReadingPass Throughs
Lateral Raises Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503171746 Continue ReadingLateral Raises
Standing Arnold Press Post author:Josh Cortis Post published:January 21, 2021 Post category:Mobility Movement Post comments:0 Comments https://player.vimeo.com/video/503170509 Continue ReadingStanding Arnold Press
