Hamburger Helper
This Hamburger Helper is a one pot meal that is a variation of the boxed dinner with the addition of a variety of vegetables including carrots, celery, and spinach.
This Hamburger Helper is a one pot meal that is a variation of the boxed dinner with the addition of a variety of vegetables including carrots, celery, and spinach.
This HamBULKer Helper is a weight gain friendly meal prep with over 1,000 calories per dish to help you easily get in the energy you need to grow muscle. A combination of pasta, beef, potatoes and cheese make up the bulk of the calories but this meal still includes a decent serving of vegetables too.
Read Time: 15 Minutes Those of you who have followed my page long enough have heard me repeat the basics of energy balance ad nauseam, but for good reason. It…