Quick and Easy Snack Ideas

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July 23, 2023

Why Does Costco Turn on My Caveman Brain?

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March 3, 2023

One Time I Spent $479 on a Dinner and it Wasn’t Even That Good

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February 24, 2023

The 10 Best Baked Oatmeal Recipes for Meal Prep

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December 14, 2022

20 Awesome Meal Prep Ideas

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December 3, 2022

Family Thanksgiving Simulator

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November 24, 2021

2021 Men’s Holiday Gift Guide – Here is What Your Husband/Boyfriend Actually Wants

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November 19, 2021

The Beginner’s Guide to Meal Prep

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October 1, 2021

TMPM Nation is Under Attack

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September 5, 2021

The Training Secret That Turns Me Into a Super Human

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August 1, 2021

I Love Preworkout Supplements

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July 1, 2021

Are You Smarter Than An IG Fitness Trainer?

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May 30, 2021

Ranking the Trashiest Chain Restaurants in America

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May 2, 2021

So You Want a Bigger Butt

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March 31, 2021

The TMPM Athletics Squat Program

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February 28, 2021

Why Aren’t You Following a Training Program?

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January 31, 2021

Tales of a Shrinking Boy: My Approach to Sustainable Weight Loss

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December 1, 2020

50 Things You Should Know That Have Relatively Concise Answers

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November 1, 2020

My Grocery Store Power Rankings

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October 1, 2020

How to Navigate the Bullshit Seas of Fitness and Nutrition Social Media

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August 31, 2020

July Q&A

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July 31, 2020

Time Under Tension And Muscle Growth

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June 30, 2020

Making the Most of Your HIIT Training

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May 30, 2020

We Need To Talk About Ab Training

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April 29, 2020

A Not So Brief Rundown on Supplementation

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April 1, 2020

Energy Balance – The Most Important Factor in Making Body Composition Changes

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March 1, 2020