These Chicken Bowls with Rice and Lentils are cheap, delicious, and so easy to make. They are made up of chicken breasts, rice and lentils with caramelized onions, lettuce, and Italian dressing to bring it all together.
This Korean Beef and Rice Cakes meal is a dish I make when I want something quick and easy to throw together. I use it when I don't have any meals prepped in the fridge and need to get food on my plate for dinner
These Big Boy BBQ Beef Meatballs are great for people trying to gain weight and muscle. They are energy dense with over 1,000 calories per meal. They are made up of BBQ beef meatballs, flavored rice, and potato wedges.
These Big Boy BBQ Beef Meatballs are great for people trying to gain weight and muscle. They are energy dense with over 1,000 calories per meal. They are made up of BBQ beef meatballs, flavored rice, and potato wedges.
This Sriracha Peanut Chicken meal prep dish features sriracha coated chicken thighs combined with broccoli and carrots in a sriracha peanut sauce. The rice bowl template recipes make for simple, flavorful, and easy meal prep for your week.
I was able to meal prep this Easy Ground Chicken Curry in only 40 minutes. It is a simplified version of chicken curry to allow for a fast option on weeks where you don't want to spend a lot of time in the kitchen on Sunday.
Lemon Garlic Turkey Bowls made up of 93% lean ground turkey, roasted potatoes and broccoli, rice, and served with a side of tzatziki sauce. This meal can be prepped in about 45 minutes making it an awesome choice for a quick prep week.
This Dijon Chicken and Pasta Salad combines chicken breasts, pasta, and a variety of fresh veggies, all tossed in a flavorful homemade vinaigrette. It's a nutritious, high-protein meal that's perfect for meal prep.
These Cheeseburger Skillets have all of the components of a cheeseburger meal (minus the bread) mixed up in a skillet to make for an awesome meal prep dish. They are made up of a ground beef, roasted potatoes, onions, kale, pickles, and cheese.
These 1000 Calorie Burrito Bowls are a perfect meal prep recipe for anyone trying to gain weight and put on muscle. They are made up of cilantro lime rice and beans, potatoes, peppers, onions, and chicken thighs.
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