Under 500 Calories Archives - Page 24 of 24

Teriyaki Ginger Chicken Stirfry

Post author:Josh Cortis
Post published:September 25, 2019
Post category:Entrée Recipes
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TERIYAKI GINGER CHICKEN It doesn’t get quicker than a stir fry meal. If you buy frozen, precooked chicken this meal can be made in minutes. Using a bottled teriyaki sauce…

Middle Eastern Chicken with Turmeric Rice

Post author:Josh Cortis
Post published:September 25, 2019
Post category:Entrée
Post comments:4 Comments

middle eastern chicken with turmeric rice Chicken thighs seasoned with middle eastern spices and grilled to perfection. Paired with the chicken is rice, spiced with turmeric and mixed with carrots,…

Buffalo Chicken Quinoa Bowls

Post author:Josh Cortis
Post published:September 24, 2019
Post category:Entrée Recipes
Post comments:2 Comments

NUTRITION INFO The information in the following table is an estimate for the total nutrition of the recipe, as written. If you decide to divide the recipe into more or…

Deconstructed Cheeseburger Bowls – Weight Loss

Post author:Josh Cortis
Post published:September 24, 2019
Post category:Entrée Recipes Weight Loss Friendly
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A meal prep version of the American classic. Ground turkey, potato wedges, and burger toppings come together in a bowl that reheats well in the microwave.

Firecracker Chicken

Post author:Josh Cortis
Post published:September 23, 2019
Post category:Entrée Recipes
Post comments:3 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Sweet Potato Turkey Chili

Post author:Josh Cortis
Post published:September 22, 2019
Post category:Entrée Recipes
Post comments:4 Comments

SWEET POTATO TURKEY CHILI A hearty chili packed with sweet potatoes, pinto beans, peppers, and ground turkey. This meal can be made in one pot to help speed up the…

Asian Turkey Bowls

Asian Ground Turkey Bowls

Post author:Josh Cortis
Post published:September 20, 2019
Post category:Entrée Recipes
Post comments:16 Comments

Ground turkey mixed in an Asian inspired sauce and served with a side of rice, and vegetables. Topping this dish with a few peanuts after reheating would be a great addition.

Asian Turkey Bowls

Asian Ground Beef Bowls – Weight Gain

Post author:Josh Cortis
Post published:September 20, 2019
Post category:Recipes Weight Gain Friendly
Post comments:2 Comments

This Asian Ground Beef - Weight Gain friendly version is made using a fattier beef instead of the leaner turkey in the standard recipe.

BBQ Turkey Skillet – Weight Gain

Post author:Josh Cortis
Post published:January 14, 0020
Post category:Entrée Gold Recipes Weight Gain Friendly
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Ground turkey tossed in BBQ sauce and mixed with sweet potatoes, red pepper, and kale. This is a super quick and tasty dish for those weeks you don't want to spend a lot of time in the kitchen.