Sausage Egg and Cheese Savory Baked Oatmeal
Sausage Egg and Cheese Savory Baked Oatmeal This Sausage Egg and Cheese Savory Baked Oatmeal is a great easy option for your breakfasts in the morning. Made up of breakfast…
Beefy Queso Loaded Potatoes
Beefy Queso Loaded Potatoes Beefy Queso Loaded Potatoes made up of 90/10 ground beef, potatoes, calabacitas, and a macro friendly queso made using cottage cheese. At 48 grams of protein,…
Buffalo Chicken Biscuits
These Buffalo Chicken Biscuits are a high protein, delicious snack option to put into Snack City in your freezer. Made up of oats, chicken breast, cottage cheese, and buffalo sauce these biscuits work great as an evening or late night snack.
Mediterranean Chicken Pasta Salad
Mediterranean Chicken Pasta Salad This Mediterranean Chicken Pasta Salad is made up of chicken breasts, pasta, vegetables and mixed with a Mediterranean inspired dressing for flavor. It is meant to…
Peanut Turkey Stir Fry
This Peanut Turkey Stir Fry Meal Prep is one of the lowest effort meal prep dishes you can make. It uses frozen vegetables for ease and you should be able to finish up in under 30 minutes.
Poblano Chicken Harvest Bowls
These Poblano Chicken Harvest Bowls are made up of ground chicken, roasted vegetables, rice, and a flavorful sauce from roasted poblano peppers, onion, and garlic. They are a great high protein meal for your week.
Japanese Ground Beef Curry
This Japanese Ground Beef Curry recipe combines ground beef with aromatic spices and hearty vegetables, all simmered together in a rich and flavorful curry sauce. It offers a comforting and satisfying meal, perfect for enjoying over a bed of rice.
Big Boy Mac & Cheese
This Mac and Cheese is calorie and protein dense, making it a wonderful option for muscle and weight gain goals. The sauce is made from cheddar and cottage cheese as well as almost 2 lbs of roasted vegetables to sneak in some easy nutrients.
Gochujang Glazed Beef & Vegetables
These High Volume Korean Beef Bowls feature a blend of ground beef and an array of colorful vegetables, creating a satisfying and full-bodied meal prep option. The cabbage provides a low calorie, high volume addition to help you stay full.
Tikka Masala Meatballs
These Tikka Masala Meatballs are made using the High Protein Beef Meatball recipe and a few store bought ingredients to make a meal prep recipe that you can throw together in literally seconds.