Breakfast Archives - THE MEAL PREP MANUAL

Cinnamon Raisin Granola

Post author:Josh Cortis
Post published:August 28, 2023
Post category:Breakfast Meal Prep Quick & Easy Recipes Silver Snack
Post comments:0 Comments

This Cinnamon Raisin Granola is the perfect universal granola. Pair it with some yogurt and fruit for a parfait or with yogurt and apple slices.

Double Dark Chocolate Granola

Post author:Josh Cortis
Post published:August 28, 2023
Post category:Breakfast Meal Prep Quick & Easy Recipes Silver Snack
Post comments:1 Comment

This Double Dark Chocolate Granola is incredibly addictive and easy to make. I have been eating it plain for a quick sweet snack or eating it as a cereal.

Peanut Butter Protein Cluster Granola

Post author:Josh Cortis
Post published:August 28, 2023
Post category:Breakfast Meal Prep Quick & Easy Recipes Silver Snack
Post comments:4 Comments

This Peanut Butter Protein Cluster Granola is a higher protein granola to help you hit your protein goals. Made using vanilla protein powder and peanut butter, it has 11g of protein per serving.

Sweet Potato and Ham Egg Bake

Post author:Josh Cortis
Post published:August 20, 2023
Post category:Breakfast Meal Prep Recipes Silver
Post comments:2 Comments

This Sweet Potato and Ham Egg Bake can provide you with 35g of protein in the morning and give you breakfast for the school or work week.

Meal Prepped Protein Pancakes

Post author:Josh Cortis
Post published:July 30, 2023
Post category:Breakfast Dessert Recipes Snack
Post comments:16 Comments

Meal Prepped Protein Pancakes made using a blend of whey and casein proteins with oat flour. These are great when batched prepped and stored in the freezer for an easy breakfast or snack in minutes. Top them with berries, chocolate chips, or eat them plain.

Hidden Vegetable Breakfast Muffins

Post author:Josh Cortis
Post published:June 24, 2023
Post category:Breakfast Recipes Silver Snack
Post comments:2 Comments

These Hidden Vegetables Breakfast Muffins have more vegetables in them than any other ingredient. Made up of zucchini, carrots, bananas, and oat flour they are a great option for a quick breakfast in the morning.

Sausage Breakfast Biscuits

Post author:Josh Cortis
Post published:April 23, 2023
Post category:Breakfast Meal Prep Recipes Silver Snack
Post comments:10 Comments

These Sausage Breakfast Biscuits are the perfect grab and go breakfast option. Prep a large batch of these, store them in the freezer, and you can reheat them in the microwave or air fryer in minutes.

Sweet Potato and Sausage Breakfast Scramble

Post author:Josh Cortis
Post published:February 5, 2023
Post category:Breakfast Meal Prep Recipes Silver
Post comments:10 Comments

This Sweet Potato and Sausage Breakfast Scramble can be batch prepped and stored in your freezer for easy access to breakfast in the morning. Made up of sweet potatoes, bell peppers, onions, chicken sausage and eggs, these can be made in the microwave to save you time.

Protein Waffles

Post author:Josh Cortis
Post published:November 19, 2022
Post category:Breakfast Dessert Recipes Snack
Post comments:23 Comments

Protein Waffles made using a blend of whey and casein proteins with oat flour. These are great when batched prepped and stored in the freezer for an easy breakfast or snack in minutes. Top them with berries, chocolate chips, or eat them plain.

Banana Cinnamon Baked Oatmeal

Post author:Josh Cortis
Post published:November 6, 2022
Post category:Breakfast Recipes Silver
Post comments:20 Comments

Banana Cinnamon Baked Oatmeal made with ripe, mashed bananas and a couple of spoonfuls of cinnamon. This baked oatmeal works as a meal prepped breakfast or as a late night snack.