Peanut Turkey Stir Fry
This Peanut Turkey Stir Fry Meal Prep is one of the lowest effort meal prep dishes you can make. It uses frozen vegetables for ease and you should be able to finish up in under 30 minutes.
Poblano Chicken Harvest Bowls
These Poblano Chicken Harvest Bowls are made up of ground chicken, roasted vegetables, rice, and a flavorful sauce from roasted poblano peppers, onion, and garlic. They are a great high protein meal for your week.
Japanese Ground Beef Curry
This Japanese Ground Beef Curry recipe combines ground beef with aromatic spices and hearty vegetables, all simmered together in a rich and flavorful curry sauce. It offers a comforting and satisfying meal, perfect for enjoying over a bed of rice.
Big Boy Mac & Cheese
This Mac and Cheese is calorie and protein dense, making it a wonderful option for muscle and weight gain goals. The sauce is made from cheddar and cottage cheese as well as almost 2 lbs of roasted vegetables to sneak in some easy nutrients.
Gochujang Glazed Beef & Vegetables
These High Volume Korean Beef Bowls feature a blend of ground beef and an array of colorful vegetables, creating a satisfying and full-bodied meal prep option. The cabbage provides a low calorie, high volume addition to help you stay full.
Tikka Masala Meatballs
These Tikka Masala Meatballs are made using the High Protein Beef Meatball recipe and a few store bought ingredients to make a meal prep recipe that you can throw together in literally seconds.
Teriyaki Beef Meatballs
These Teriyaki Beef Meatballs are made using the High Protein Beef Meatball recipe and a few store bought ingredients to make a meal prep recipe that you can throw together in literally seconds.
High Protein Beef Meatballs
Beef meatballs made from lean ground beef, seasonings, and oat flour instead of breadcrumbs. These meatballs are the perfect addition to Snack City in your freezer. They can be eaten plain, sauced, or used to add in meals for a meal prep recipe in no time.
Batch Prepped Chicken Breast for the Freezer
This Chicken Breast is prepped for Snack City in your freezer so that you can have easy access to high quality protein to be used in a number of different applications. You can add it to tacos, pastas, wraps, or bowls and have a meal on the plate in no time at all.
Big Boy Baked Oatmeal
This Big Boy Baked Oatmeal is a great breakfast recipe for when you are looking to gain weight and bulk. It has almost 980 calories and 42g of protein.