Honey Sriracha Rice Bowls
Meal prep these Honey Sriracha Rice Bowls in under an hour and have your lunches ready for the week. Made using chicken thighs coated in a honey sriracha garlic sauce and paired with carrots, broccoli, onions and rice.
Hidden Vegetable Butter Chicken
Curries are among the best meal prep recipes there are and this Hidden Vegetable Butter Chicken is an awesome way to sneak some extra vegetables into your day. This version of Butter Chicken is a bit less traditional to make the dish more meal prep friendly.
Ham and Bean Soup
Ham and Bean Soup made up of ham, shredded chicken, white beans, potatoes, and vegetables. A great option to add to your soup rotation for the winter. Soups are great options for meal prep if you don't have to travel with your meals because they keep the best in the fridge over the week.
Honey Garlic Chicken
This Honey Garlic Chicken dish is the meal prep version of the Honey Garlic Chicken Lettuce Wraps. Each dish is filled with rice, chicken, broccoli, and caramelized onions. You could serve the meal with pickled onions and sriracha mayo too if you wish.
Pineapple BBQ Chicken
A simple recipe with only a small handful of ingredients, this dish comes together fairly quickly. The sweetness of the pineapple and BBQ sauce make a wonderful pair.
Buffalo Chicken & Garlic Parmesan Potatoes
Buffalo Chicken and Garlic Parmesan Potatoes, a highly palatable meal containing chicken coated in buffalo sauce as well as oven baked garlic parmesan potato wedges and broccoli.
Beef & Potato Stew
Boneless chuck roast cooked with carrots, potatoes, and celery. A heart warming meal that can be served over rice for additional calories.
Beef & Potato Stew – Weight Gain
Boneless chuck roast cooked with carrots, potatoes, and celery. A heart warming meal that can be served over rice for additional calories.
Beef & Potato Stew – Weight Loss
Boneless chuck roast cooked with carrots, potatoes, and celery. This is lower calorie meal prep version to aide in weight loss.
Brazilian Chicken Stroganoff
Need a version with more or less calories? Try this Weight Loss Friendly Version or this Weight Gain Friendly Version. Nutritional info for the The information in this table represents the estimate for…