Buffalo Chicken Tenders
A quick snack you can make in the air fryer. These Buffalo Chicken Tenders are the perfect meal for when you need a big dose of protein.
Nashville Hot Chicken Tenders
Nashville Hot Chicken Tenders made from chicken breast tenderloins and coated in a spicy, sweet sauce from brown sugar, hot sauce, and spices.
Katsudon
Katsudon Katsudon is a traditional Japanese dish made from a fried chicken cutlet, scrambled egg, onions, sauce and served over rice. If you prep the rice and fried pork ahead…
Gluten Free Apple Fritters
Gluten Free Apple Fritters Air fried Apple Fritters made from the pancake mix from the protein pancake recipe. The mix is combined with butter, sugar, apples, and Greek yogurt to…
Chicken Fries
These Chicken Fries are made from ground chicken, coated in a corn Chex crust and air fried to create a gluten free, lower calorie chicken fry.
Maple Sriracha Chicken Wings
Air fried chicken wings coated in a sweet and spicy sauce made from maple syrup and sriracha. These are crispy and flavorful and actually super easy to make.
Gluten Free Raspberry Poptarts
A fun, homemade version of a Raspberry Poptarts made from gluten free flours and homemade raspberry jam. I use the air fryer to cook these but an oven works just as well.
P-Corn Chicken
Popcorn chicken, P-Corn Chicken for short, made from chicken breasts and cut into pieces and coated in cornflakes then air fried.