Mint Chocolate Chip Banana “Ice Cream”
Frozen bananas blended with a bit of milk, protein powder, chocolate chips and mint extract to replicate Mint Chocolate Chip Ice Cream.
Chocolate Chip Cookie Bars
Chocolate Chip Cookie Bars These cookie bars are made from beans, casein protein, and oat flour. If you didn’t know that there were beans in this recipe I have a…
Perfect Chocolate Cream Dream Angel Bake
This version of the Perfect Chocolate Dream Angel Bake incorporates some cream cheese to make a brownie/cheesecake hybrid. It is made by whipping egg whites to create lots of volume.
Perfect Chocolate Pudding Dream Angel Bake
This is my favorite dessert recipe I have ever developed. This entire 8x8 pan is only 511 calories. It is made by whipping egg whites to create lots of volume. This is more soufflé-like than brownie like but the longer it sits, the more dense it becomes.
Perfect Chocolate Dream Angel Bake
This is my favorite dessert recipe I have ever developed. This entire 8x8 pan is only 420 calories. It is made by whipping egg whites to create lots of volume. This is more soufflé-like than brownie like but the longer it sits, the more dense it becomes.
Strawberry Shortcake Protein Cookies
A cookie/shortbread made from casein protein powder and coconut flour and topped with fresh strawberries and a Greek yogurt whipped cream mixture.
Double Chocolate Chip Muffins
Double Chocolate Chip Muffins A gluten free, chocolate muffin topped with chocolate chips. These muffins can be made regular sized or as mini muffins if you prefer. They are made…
Banana Chocolate Protein Frosty
Frozen bananas blended with a bit of milk, protein powder, and cocoa powder to replicate a Chocolate frosty.
Cherry Peach Crisp
Cherries and peaches baked underneath an oat crumble sweetened with honey for a summer inspired Cherry Peach Crisp.
PB&J Doughnuts
PB&J Doughnuts A baked, gluten free doughnut topped with peanut butter and filled with a quick homemade jelly. 4/5 cup oat flour 1/4 cup plain non fat Greek yogurt1 tsp…