Chicken Katsu
Chicken Katsu Use this recipe to prep your Katsu ahead of time. You can store it in the freezer and be minutes away from Katsudon any time youd like to…
Peanut Butter Chocolate Chip Baked Oatmeal
Peanut Butter Chocolate Chip Baked Oatmeal made from powdered peanut butter, chocolate chips, bananas, and oats. This is a great meal for those weeks you prefer something sweet to have in the morning.
Giant Protein Pancake
A gluten free, high protein pancake made from oat flour and a blend of whey and casein protein.
Berries and Cream Baked Oatmeal
Berries and Cream Baked Oatmeal made from frozen berries layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.
5 Minute Hash Brown Breakfast Bowl
A quick breakfast bowl made in the microwave from frozen hash browns, egg whites, greek yogurt and cheese. Add peppers and onions for extra flavor.
Strawberries and Cream Baked Oatmeal
Sliced strawberries layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.
Pollo y Pinto Mini Tacos
Pollo and Pinto Mini Tacos A freezer friendly mini taco made from pinto beans, chicken, cheddar cheese, and spinach. Adding chopped spinach to the bean mixture makes for an easy…
Nashville Hot Chicken Stuffed Potato Skins
Crispy, flavorful and filling. The perfect between meals meal. These Hot Chicken Stuffed Potato Skins are cooked sans oil using the air fryer to keep the calorie load low.
Buffalo Chicken Tenders
A quick snack you can make in the air fryer. These Buffalo Chicken Tenders are the perfect meal for when you need a big dose of protein.
Spring Rolls
These Spring Rolls are made using rice paper, rice noodles, chicken breasts, lettuce, carrots, and cilantro. They are served with a side of peanut sauce for lots of flavor.
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