Silver Archives - Page 20 of 20 - THE MEAL PREP MANUAL

Chicken Taquitos

Post author:Josh Cortis
Post published:October 6, 2019
Post category:Recipes Silver Snack
Post comments:4 Comments

A homemade version of one of my childhood favorite snacks. These chicken taquitos are corn tortillas filled with flavored shredded chicken breasts. These are great to make a large batch and freeze them for a future snack.

Baked Falafel

Post author:Josh Cortis
Post published:September 29, 2019
Post category:Recipes Silver Snack
Post comments:1 Comment

Baked Falafel A baked version of the Middle Eastern treat. Falafel is a combination of chickpeas, onion, garlic, parsley, and spices. It is easy to make and dangerously tasty. 15…

Baked Peach Oatmeal

Post author:Josh Cortis
Post published:September 29, 2019
Post category:Breakfast Recipes Silver
Post comments:0 Comments

Rolled oats mixed with frozen peaches and baked into a cake like breakfast food. This is a great meal for those weeks you prefer something sweet to have in the morning.

Banana Berry Muffins

Post author:Josh Cortis
Post published:September 29, 2019
Post category:Breakfast Recipes Silver Snack
Post comments:2 Comments

A gluten free muffin for you to enjoy as either a breakfast option or a snack. These muffins are made with eggs, bananas, and coconut flour instead of wheat flour.