Cinnamon Raisin Granola
This Cinnamon Raisin Granola is the perfect universal granola. Pair it with some yogurt and fruit for a parfait or with yogurt and apple slices.
Double Dark Chocolate Granola
This Double Dark Chocolate Granola is incredibly addictive and easy to make. I have been eating it plain for a quick sweet snack or eating it as a cereal.
Peanut Butter Protein Cluster Granola
This Peanut Butter Protein Cluster Granola is a higher protein granola to help you hit your protein goals. Made using vanilla protein powder and peanut butter, it has 11g of protein per serving.
Korean Beef and Rice Cakes (Tteokbokki)
This Korean Beef and Rice Cakes meal is a dish I make when I want something quick and easy to throw together. I use it when I don't have any meals prepped in the fridge and need to get food on my plate for dinner
Easy Breakfast Tacos
These Breakfast Tacos are my go to breakfast or late night meal when I don't have anything prepped. They only take 10-15 minutes and are made from eggs, cheese, and potatoes.
Kielbasa with Rice & Beans – Weight Loss
Here is one of the easiest meals you will ever make. Sausage, rice, and beans is such a classic combination and the frozen broccoli and carrots add an easy source of nutrients.
Kielbasa with Rice & Beans – Weight Gain
Here is one of the easiest meals you will ever make. Sausage, rice, and beans is such a classic combination and the frozen broccoli and carrots add an easy source of nutrients.
Chocolate Chip Protein Crescent Rolls
Chocolate Chip Protein Crescent Rolls, a more macro friendly version of the crescent rolls from the tube, these ones are made with a flour mixture and casein protein powder to thicken the dough.
Sticky Beef and Brussels
Sticky Beef and Brussels Sticky Beef and Brussels made from ground beef, Brussels sprouts, shredded carrots and served with a side of rice. PER SERVING - MAKES 6 592 CALS…
Buffalo Chicken Tenders
A quick snack you can make in the air fryer. These Buffalo Chicken Tenders are the perfect meal for when you need a big dose of protein.
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