Meal Prep Archives - Page 18 of 28 - THE MEAL PREP MANUAL

Shrimp and Sausage Skillet

Post author:Josh Cortis
Post published:February 23, 2020
Post category:Entrée Recipes Silver
Post comments:4 Comments

Shrimp and Sausage Skillet Kielbasa sausage and shrimp paired with a mixture of peppers, onions, and zucchini. This dish is lighter, graviless jambalaya to help keep the caloric load down…

Miso Ginger Turkey with Rice

Post author:Josh Cortis
Post published:February 19, 2020
Post category:Entrée Gold Recipes
Post comments:1 Comment

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Chicken Nourish Bowls

Post author:Josh Cortis
Post published:February 8, 2020
Post category:Entrée Gold Recipes
Post comments:2 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Mediterranean Quinoa Bowls

Post author:Josh Cortis
Post published:February 4, 2020
Post category:Entrée Gold Recipes
Post comments:5 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Sesame Beef and Lentils

Post author:Josh Cortis
Post published:January 28, 2020
Post category:Entrée Gold Recipes
Post comments:7 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Mediterranean Turkey Bowls

Post author:Josh Cortis
Post published:January 25, 2020
Post category:Entrée Gold Recipes
Post comments:3 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Flank Steak Fajitas

Post author:Josh Cortis
Post published:January 18, 2020
Post category:Entrée Recipes
Post comments:6 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Chipotle BBQ Chicken with Cilantro Lime Rice

Post author:Josh Cortis
Post published:January 16, 2020
Post category:Entrée Recipes Silver
Post comments:14 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

BBQ Turkey Skillet

Post author:Josh Cortis
Post published:January 14, 2020
Post category:Entrée Recipes
Post comments:9 Comments

Ground turkey tossed in BBQ sauce and mixed with sweet potatoes, red pepper, and kale. This is a super quick and tasty dish for those weeks you don't want to spend a lot of time in the kitchen.

Cajun Chicken with Lentils & Potatoes

Post author:Josh Cortis
Post published:January 13, 2020
Post category:Entrée Recipes Silver
Post comments:6 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…