Protein Pumpkin Muffins
Protein Pumpkin Muffins made using a combination of whey and casein proteins as well as egg whites and Greek yogurt to give a higher protein, lower calorie dessert option than a traditional muffin.
Nashville Hot Chicken Nuggets
Nashville Hot Chicken Nuggets made from ground chicken breasts and sweet potatoes with a jalapeño and spices to give them some heat. Batch prep these to put in Snack City in the freezer and you've got yourself a high protein snack in minutes.
Chicken Meatballs
Chicken meatballs made from ground chicken, seasonings, and oats instead of breadcrumbs. These meatballs are the perfect addition to Snack City in your freezer. They can be eaten plain, sauced, or used to add in meals. They have been my favorite resident of Snack City lately.
Spicy Popcorn Chicken
Spicy Popcorn Chicken from boneless skinless chicken breasts cut into pieces and breaded in corn chex cereal, then air fried to make a copycat version of the classic popcorn chicken with only a fraction of the oil.
Broccoli Bites
These Broccoli Bites are the most highly palatable form of vegetables I have ever encountered. If you are looking for an easy way to get in more vegetables, this recipe is it. If you have a food processor these can probably be prepared in minutes.
Tater Tots
Tater Tots Tater Tots made from frozen shredded hash browns and air fried for an awesome, crispy, addicting treat to add to Snack City inside of your freezer. These tots…
Spicy Chicken Sandwich
Spicy Chicken Sandwich An air fried Spicy Chicken Sandwich made with chicken breast, mayo, tomatoes and pickles. Serve it on a bun, eat it without, or on a lettuce wrap,…
Apple and Greek Yogurt
This is one of my go to snacks. It is quick, easy, and has a decent amount of protein for a snack from the Greek yogurt. I use splenda for my sweetener, you can use whatever you like.
Air Fryer Boneless Buffalo Chicken Wings
Air Fryer Buffalo Boneless Wings made using the popcorn chicken recipe. If you keep the popcorn chicken in Snack City in your freezer, these boneless wings are only a quick air fry away.
Maple Sriracha Boneless Wings
Maple Sriracha Boneless Wings made using the popcorn chicken recipe. If you keep the popcorn chicken in Snack City in your freezer, these boneless wings are only a quick air fry away. Pair with some rice and a vegetable and you've got a nice meal.