Frango Assado
Frango Assado Frango Assado is a Brazilian dish comprised of chicken and traditionally served with rice, beans, and farofa. Farofa is used for flavor and texture and is usually made…
Italian Turkey Bowls
ITALIAN TURKEY BOWLS Ground turkey cooked in a homemade Italian dressing and served with green beans and roasted sweet potatoes. This meal can be made in only 30 minutes. PER…
Chipotle Citrus Chicken
Chipotle Citrus Chicken Chipotle Citrus Chicken made from chicken thighs marinated in adobo sauce and citrus to give outstanding flavor to the meat. This chicken is served with a side…
Dijon Balsamic Turkey with Garlic Parmesan Red Potatoes
DIJON BALSAMIC TURKEY WITH GARLIC PARMESAN RED POTATOES Ground turkey flavored with dijon mustard, balsamic vinegar, and honey and served with a side of zucchini, red peppers, and garlic parmesan…
Cherry Peach Crisp
Cherries and peaches baked underneath an oat crumble sweetened with honey for a summer inspired Cherry Peach Crisp.
Pollo Verde
Pollo Verde Pollo Verde from shredded chicken mixed with a homemade salsa verde and served with a side of peppers, onions, and pinto beans. PER SERVING - MAKES 5 398…
PB&J Doughnuts
PB&J Doughnuts A baked, gluten free doughnut topped with peanut butter and filled with a quick homemade jelly. 4/5 cup oat flour 1/4 cup plain non fat Greek yogurt1 tsp…
Maple Peanut Butter Doughnuts
A baked, gluten free doughnut recipe topped with a maple peanut butter glaze for added sweetness and flavor.
Mini Pumpkin Muffins
Mini muffins made from pumpkin and oat flour and topped with a cream cheese frosting. The frosting here is made from Greek yogurt and fat free cream cheese but if you wanted them to taste even better you could use the real thing.
Gluten Free Pumpkin Doughnuts
A gluten free, baked doughnuts made from canned pumpkin and oats. These doughnuts are topped with cinnamon sugar and make for the perfect fall treat.
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