Recipes Archives - Page 31 of 40 - THE MEAL PREP MANUAL

Grilled Chicken Sandwiches

Post author:Josh Cortis
Post published:October 28, 2019
Post category:Entrée Recipes Silver
Post comments:1 Comment

Grilled chicken breasts marinated in a number of different ingredients to develop flavor. A remoulade is spread on the bun and each thigh is topped with an arugula salad.

Chicken Tikka Masala

Post author:Josh Cortis
Post published:October 28, 2019
Post category:Entrée Recipes Silver
Post comments:1 Comment

Chicken Tikka Masala Chicken thighs coated in tikka masala sauce with rice and broccoli. Using a store bought tikka masala sauce can speed up the time it takes to cook…

Italian Turkey Bowls

Post author:Josh Cortis
Post published:October 27, 2019
Post category:Entrée Recipes Silver
Post comments:2 Comments

Italian Turkey Bowls Ground turkey cooked in a homemade Italian dressing and served with green beans and roasted sweet potatoes. This meal can be made in only 30 minutes. 2…

Chipotle Citrus Chicken

Post author:Josh Cortis
Post published:October 27, 2019
Post category:Entrée Recipes Silver
Post comments:6 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Dijon Balsamic Turkey with Garlic Parmesan Red Potatoes

Post author:Josh Cortis
Post published:October 27, 2019
Post category:Entrée Recipes Silver
Post comments:2 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Cherry Peach Crisp

Post author:Josh Cortis
Post published:October 27, 2019
Post category:Dessert Recipes Silver
Post comments:4 Comments

Cherries and peaches baked underneath an oat crumble sweetened with honey for a summer inspired Cherry Peach Crisp.

Pollo Verde

Post author:Josh Cortis
Post published:October 25, 2019
Post category:Entrée Recipes Silver
Post comments:3 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

PB&J Doughnuts

Post author:Josh Cortis
Post published:October 25, 2019
Post category:Dessert Recipes Silver
Post comments:3 Comments

PB&J Doughnuts A baked, gluten free doughnut topped with peanut butter and filled with a quick homemade jelly. 4/5 cup oat flour ⁣1/4 cup plain non fat Greek yogurt1 tsp…

Maple Peanut Butter Doughnuts

Post author:Josh Cortis
Post published:October 25, 2019
Post category:Dessert Recipes Silver
Post comments:0 Comments

A baked, gluten free doughnut recipe topped with a maple peanut butter glaze for added sweetness and flavor.

Mini Pumpkin Muffins

Post author:Josh Cortis
Post published:October 25, 2019
Post category:Dessert Recipes Snack
Post comments:0 Comments

Mini muffins made from pumpkin and oat flour and topped with a cream cheese frosting. The frosting here is made from Greek yogurt and fat free cream cheese but if you wanted them to taste even better you could use the real thing.