Recipes Archives - Page 33 of 40 - THE MEAL PREP MANUAL

Chicken Kelaguen

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Gold Recipes Snack
Post comments:0 Comments

Chicken Kelaguen is a Chamorro dish and is a staple in the Mariana Islands. It is a combination of chicken, lemon juice, onions, peppers, and hot sauce and is served cold, making it perfect for a quick snack right out of the fridge.

Buffalo Chicken Dip

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Gold Recipes Snack
Post comments:2 Comments

This buffalo chicken dip is best utilized as a snack. You can eat it with carrots/celery/bell peppers or heat it up and eat it by itself.

Chicken Salad

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Gold Recipes Snack
Post comments:1 Comment

This dish is meant to serve as a snack, not a meal. You can keep this in your refrigerator and always have a snack that is quick, easy, and high in protein.

Turkey & Hash Brown Egg Bake

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Breakfast Gold
Post comments:6 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Buffalo Chicken & Garlic Parmesan Potatoes

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Entrée Gold Meal Prep Recipes
Post comments:10 Comments

Buffalo Chicken and Garlic Parmesan Potatoes, a highly palatable meal containing chicken coated in buffalo sauce as well as oven baked garlic parmesan potato wedges and broccoli.

Pork Tenderloin & Roasted Brussels Sprouts

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Entrée Gold Recipes
Post comments:4 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Beef & Potato Stew

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Entrée Gold Meal Prep Recipes
Post comments:7 Comments

Boneless chuck roast cooked with carrots, potatoes, and celery. A heart warming meal that can be served over rice for additional calories.

Butternut Squash Lasagna

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Entrée Gold Recipes
Post comments:2 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Kung Pao Chicken

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Entrée Gold Recipes
Post comments:4 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Crockpot Jambalaya

Post author:Josh Cortis
Post published:October 12, 2019
Post category:Entrée Gold Recipes
Post comments:9 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…