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Air Fryer Mozzarella Sticks

Post author:Josh Cortis
Post published:July 10, 2020
Post category:Air Fryer Recipes Silver Snack
Post comments:0 Comments

Mozzarella string cheese breaded with corn chex and air fried to make an Air Fryer Mozzarella Stick. You can freeze these and have them ready to go for whenever you need a quick bite to eat.

20 Minute Chicken Bowls

Post author:Josh Cortis
Post published:July 8, 2020
Post category:Air Fryer Entrée Recipes Silver
Post comments:0 Comments

20 Minute Chicken Bowl A quick option for dinner if you have the popcorn chicken recipe prepped and in your freezer. This is a copycat version of a meal I…

P-Corn Chicken

Post author:Josh Cortis
Post published:July 5, 2020
Post category:Recipes Silver Snack
Post comments:11 Comments

Popcorn chicken, P-Corn Chicken for short, made from chicken breasts and cut into pieces and coated in cornflakes then air fried.

Chewy Chocolate Chip Cookies

Post author:Josh Cortis
Post published:June 21, 2020
Post category:Dessert Recipes Silver Snack
Post comments:3 Comments

A gluten free, chewy, chocolate chip cookie made from oat flour, a bit of casein protein powder, and pureed sweet potatoes. These cookies are low calorie and have great flavor for a cookie that has no butter or sugar.

Protein Cinnamon Rolls

Post author:Josh Cortis
Post published:June 3, 2020
Post category:Breakfast Dessert Recipes Silver
Post comments:16 Comments

I have spent 3 years trying to make gluten free, yeast free, protein cinnamon rolls that had a similar texture and taste to the real thing. These are sweet, breadlike, and satisfying while using a combination of oat flour, corn starch, and vanilla casein protein.

Chorizo Breakfast Bowls

Post author:Josh Cortis
Post published:June 1, 2020
Post category:Entrée Recipes Silver
Post comments:1 Comment

Chorizo Breakfast Bowls Chorizo, scrambled eggs, and a pepper, onion, and potato mixture. There is only a bit of chorizo in this dish but it provides so much flavor that…

Shrimp Tacos

Post author:Josh Cortis
Post published:May 30, 2020
Post category:Entrée Recipes Silver
Post comments:2 Comments

Shrimp Tacos from pan fried shrimp tossed in a spicy mayo and served inside of a corn tortilla with rice, slaw, and pickled onions.

Peanut Butter Cookie Dough Froyo

Post author:Josh Cortis
Post published:May 30, 2020
Post category:Dessert Recipes Silver
Post comments:0 Comments

Frozen bananas, Greek yogurt, cookie dough, peanut butter, and maple syrup blended together and frozen to create a refreshing treat that is perfect for summer.

Blueberry Froyo

Post author:Josh Cortis
Post published:May 29, 2020
Post category:Dessert Recipes Silver
Post comments:4 Comments

Blueberry Frozen Yogurt Frozen bananas, Greek yogurt, blueberries, and maple syrup blended together and frozen into a low calorie refreshing treat that is perfect for summer. 1 medium banana (frozen)1…

Ham & Apple Breakfast Scramble

Post author:Josh Cortis
Post published:May 25, 2020
Post category:Breakfast Recipes Silver
Post comments:10 Comments

Ham & Apple Breakfast Scramble A hearty breakfast loaded with sweet potatoes, ham, green pepper, golden delicious apples and scrambled eggs. It packs a ton of flavor into every bite…