Under 500 Calories Archives - Page 16 of 24

Dark Chocolate Drizzled Protein Rice Crispy Treats

Post author:Josh Cortis
Post published:November 5, 2019
Post category:Dessert Recipes Silver
Post comments:2 Comments

Protein Rice Crispy Treats made from cornstarch and protein powder instead of marshmallows to make these into a high protein treat.

Strawberries and Cream Gluten Free Crepes

Post author:Josh Cortis
Post published:November 5, 2019
Post category:Dessert Recipes Silver Snack
Post comments:1 Comment

Gluten Free crepes made using a gluten free flour blend and filled with strawberries and a Greek yogurt cream sauce.

Blueberry Scones

Post author:Josh Cortis
Post published:November 5, 2019
Post category:Breakfast Dessert Recipes Silver Snack
Post comments:2 Comments

A gluten free alternative to scones. These scones don't use as much fat as normal ones in order to be more calorie friendly so the texture isn't like a traditional scone but they still taste great.

Double Chocolate Chewy Cookies

Post author:Josh Cortis
Post published:November 5, 2019
Post category:Dessert Recipes Silver Snack
Post comments:2 Comments

Double Chocolate Chewy Cookies Double chocolate chip cookies made from a base of white kidney beans, flour, and applesauce. These are miniature cookies and have only roughly 27 calories per…

Chocolate Chip Banana Bread Protein Muffins

Post author:Josh Cortis
Post published:November 5, 2019
Post category:Dessert Recipes Silver Snack
Post comments:5 Comments

Chocolate Chip Banana Bread Protein Muffins made from oats, Greek yogurt, bananas, and protein powder. These muffins are topped with chocolate chips but you could also do blueberries if you wanted something lower in calories.

Peanut Butter Chocolate Protein Mug Cake

Post author:Josh Cortis
Post published:November 4, 2019
Post category:Dessert Recipes Silver
Post comments:1 Comment

A protein mug cake made from protein powder, cocoa powder, and applesauce that is cooked inside of mug and microwaved. If you're in need of a quick sweet treat, this is your recipe.

Chocolate Mug Cake

Post author:Josh Cortis
Post published:November 4, 2019
Post category:Dessert Recipes Silver Snack
Post comments:10 Comments

A mug cake made from protein powder, cocoa powder, and applesauce that is cooked inside of coffee mug and microwaved. If you're in need of a quick sweet treat, this is your recipe.

Chocolate Chip Cookie Bread

Post author:Josh Cortis
Post published:November 4, 2019
Post category:Dessert Recipes Silver Snack
Post comments:0 Comments

A gluten free, sweet bread recipe made from oat flour and plain greek yogurt. These bites taste similar to a chocolate chip cookie but have texture more similar to bread.

Peanut Butter Marshmallow Bites

Post author:Josh Cortis
Post published:November 4, 2019
Post category:Dessert Recipes Silver
Post comments:3 Comments

A quick dessert/snack to make from puffed rice cereal, marshmallows, and honey. Powdered peanut butter is used in place of regular peanut butter to lessen the caloric load.

Chocolate Chip Puffed Rice Cookies

Post author:Josh Cortis
Post published:November 4, 2019
Post category:Dessert Recipes Silver Snack
Post comments:1 Comment

Chocolate chip cookies made from puffed rice instead of flour for volume and applesauce instead of butter to add moisture.