Gluten Free Archives - Page 20 of 35

Sweet Potato Tortillas

Post author:Josh Cortis
Post published:April 21, 2020
Post category:Recipes Silver Snack
Post comments:0 Comments

Sweet Potato Tortillas A chewy, stretchy tortilla made from pureed sweet potatoes, tapioca flour, and oat flour. This is a wonderful alternative to flour tortillas if you can't consume any…

Lower Calorie Monster Cookie Skillet

Post author:Josh Cortis
Post published:April 20, 2020
Post category:Dessert Recipes Silver
Post comments:0 Comments

A combination of sweet potato puree, a combination of flours, and M&Ms mixed together and baked in a cast iron skillet to make a lower calorie cookie skillet alternative.

Apple Pie Baked Oatmeal

Post author:Josh Cortis
Post published:April 19, 2020
Post category:Breakfast Gold Recipes Silver
Post comments:52 Comments

Sliced Apples cooked in reduced brown sugar and cinnamon and layered inside of an oatmeal and egg mixture for this Apple Pie Baked Oatmeal. This is a great meal for those weeks you prefer something sweet to have in the morning.

Carrot Cake Cupcakes – Lower Calorie Version

Post author:Josh Cortis
Post published:April 16, 2020
Post category:Alternate Recipes
Post comments:0 Comments

A gluten free, lower calorie Carrot Cake Cupcake. These cupcakes use applesauce instead of oil and oat flour instead of wheat flour. I use regular cream cheese frosting but you can also make a lower calorie version from fat free cream cheese and Greek yogurt.

Carrot Cake Cupcakes

Post author:Josh Cortis
Post published:April 16, 2020
Post category:Dessert Recipes Silver
Post comments:5 Comments

A gluten free, lower calorie Carrot Cake Cupcake. These cupcakes use applesauce instead of oil and oat flour instead of wheat flour. I use regular cream cheese frosting but you can also make a lower calorie version from fat free cream cheese and Greek yogurt.

Lemon Garlic Pasta

Post author:Josh Cortis
Post published:April 1, 2020
Post category:Entrée Gold Recipes
Post comments:6 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Chicken Nuggets

Post author:Josh Cortis
Post published:March 26, 2020
Post category:Gold Recipes Snack
Post comments:2 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Maple Buffalo Chicken with Roasted Potatoes

Post author:Josh Cortis
Post published:March 16, 2020
Post category:Entrée Gold Recipes
Post comments:5 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Cheeseburger Mac & Roasted Brocc

Post author:Josh Cortis
Post published:March 9, 2020
Post category:Entrée Gold Recipes
Post comments:15 Comments

Cheeseburger Mac & Roasted Brocc This dish is a play on the classic boxed hamburger helper. This specific version uses brown rice penne, ground beef, spinach, and carrots to increase…

Lil Chocolate Chip Protein Pancake Bites

Post author:Josh Cortis
Post published:February 24, 2020
Post category:Breakfast Recipes Silver Snack
Post comments:32 Comments

Protein pancake bites made with batter poured into a mini muffin tin and baked to create a similar flavor and texture to pancakes. Bake these, throw them in the freezer, and reheat them whenever you need in the microwave. Serve with a side of maple syrup.