Recipes Archives - Page 13 of 40 - THE MEAL PREP MANUAL

Tater Tots

Post author:Josh Cortis
Post published:August 30, 2021
Post category:Air Fryer Recipes Silver Snack
Post comments:3 Comments

Tater Tots Tater Tots made from frozen shredded hash browns and air fried for an awesome, crispy, addicting treat to add to Snack City inside of your freezer. These tots…

Buffalo Chicken Pasta

Post author:Josh Cortis
Post published:August 23, 2021
Post category:Entrée Gold Quick & Easy Recipes
Post comments:30 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Spicy Chicken Sandwich

Post author:Josh Cortis
Post published:July 25, 2021
Post category:Entrée Recipes Snack

Spicy Chicken Sandwich An air fried Spicy Chicken Sandwich made with chicken breast, mayo, tomatoes and pickles. Serve it on a bun, eat it without, or on a lettuce wrap,…

Korean Ground Chicken Bowls

Post author:Josh Cortis
Post published:July 24, 2021
Post category:Entrée Gold Recipes
Post comments:9 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Apple and Greek Yogurt

Post author:Josh Cortis
Post published:June 30, 2021
Post category:Recipes Silver Snack
Post comments:2 Comments

This is one of my go to snacks. It is quick, easy, and has a decent amount of protein for a snack from the Greek yogurt. I use splenda for my sweetener, you can use whatever you like.

Air Fryer Boneless Buffalo Chicken Wings

Post author:Josh Cortis
Post published:June 28, 2021
Post category:Air Fryer Recipes Silver Snack
Post comments:0 Comments

Air Fryer Buffalo Boneless Wings made using the popcorn chicken recipe. If you keep the popcorn chicken in Snack City in your freezer, these boneless wings are only a quick air fry away.

Maple Sriracha Boneless Wings

Post author:Josh Cortis
Post published:June 28, 2021
Post category:Recipes Silver Snack
Post comments:1 Comment

Maple Sriracha Boneless Wings made using the popcorn chicken recipe. If you keep the popcorn chicken in Snack City in your freezer, these boneless wings are only a quick air fry away. Pair with some rice and a vegetable and you've got a nice meal.

Stewed Pork and Beans

Post author:Josh Cortis
Post published:June 26, 2021
Post category:Entrée Gold Recipes
Post comments:4 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Sweets & Sausage Skillet

Post author:Josh Cortis
Post published:May 18, 2021
Post category:Entrée Recipes Silver
Post comments:20 Comments

Sweets and Sausage Skillet Chicken sausage, sweet potatoes, onions, peppers, and green beans roasted together for a quick and easy meal prep dish. This meal is packed with flavor from…

Huli Huli Chicken

Post author:Josh Cortis
Post published:May 15, 2021
Post category:Entrée Recipes Silver
Post comments:9 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…