Recipes Archives - Page 16 of 40 - THE MEAL PREP MANUAL

5 Minute Hash Brown Breakfast Bowl

Post author:Josh Cortis
Post published:January 8, 2021
Post category:Breakfast Recipes Silver Snack
Post comments:3 Comments

A quick breakfast bowl made in the microwave from frozen hash browns, egg whites, greek yogurt and cheese. Add peppers and onions for extra flavor.

Irish Nachos

Post author:Josh Cortis
Post published:January 7, 2021
Post category:Air Fryer Recipes Snack
Post comments:0 Comments

Irish Nachos Irish Nachos made from air fried potatoes topped with cheese, salsa, green onions, and Greek yogurt. This is a quick, easy, and flavorful snack you can use to…

Chicken Tinga Taco Bowls

Post author:Josh Cortis
Post published:January 7, 2021
Post category:Entrée Gold Recipes
Post comments:16 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Strawberries and Cream Baked Oatmeal

Post author:Josh Cortis
Post published:January 4, 2021
Post category:Breakfast Recipes Silver
Post comments:51 Comments

Sliced strawberries layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.

Pollo y Pinto Mini Tacos

Post author:Josh Cortis
Post published:December 14, 2020
Post category:Recipes Silver Snack
Post comments:6 Comments

Pollo and Pinto Mini Tacos A freezer friendly mini taco made from pinto beans, chicken, cheddar cheese, and spinach. Adding chopped spinach to the bean mixture makes for an easy…

Creamy Chicken and Noodles

Post author:Josh Cortis
Post published:December 11, 2020
Post category:Entrée Gold Recipes
Post comments:14 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Pepper Jack Cheeseburger Bowls

Post author:Josh Cortis
Post published:December 6, 2020
Post category:Entrée Gold Recipes
Post comments:5 Comments

NUTRITIONAL INFO FOR THE [POST_TITLE] The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the…

Lo Mein

Post author:Josh Cortis
Post published:December 2, 2020
Post category:Entrée Gold Recipes
Post comments:20 Comments

Lo Mein Ground chicken or turkey mixed with a wide variety of vegetables and lo mein noodles in a flavorful sauce made from soy sauce, honey, sriracha, and hoisin sauce.…

Nashville Hot Chicken Stuffed Potato Skins

Post author:Josh Cortis
Post published:November 29, 2020
Post category:Air Fryer Recipes Silver Snack
Post comments:4 Comments

Crispy, flavorful and filling. The perfect between meals meal. These Hot Chicken Stuffed Potato Skins are cooked sans oil using the air fryer to keep the calorie load low.

Buffalo Chicken Tenders

Post author:Josh Cortis
Post published:November 29, 2020
Post category:Air Fryer Recipes Silver Snack
Post comments:4 Comments

A quick snack you can make in the air fryer. These Buffalo Chicken Tenders are the perfect meal for when you need a big dose of protein.