Under 500 Calories Archives - Page 7 of 24

Berries and Cream Baked Oatmeal

Post author:Josh Cortis
Post published:January 10, 2021
Post category:Breakfast Recipes Silver
Post comments:20 Comments

Berries and Cream Baked Oatmeal made from frozen berries layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.

5 Minute Hash Brown Breakfast Bowl

Post author:Josh Cortis
Post published:January 8, 2021
Post category:Breakfast Recipes Silver Snack
Post comments:3 Comments

A quick breakfast bowl made in the microwave from frozen hash browns, egg whites, greek yogurt and cheese. Add peppers and onions for extra flavor.

Irish Nachos

Post author:Josh Cortis
Post published:January 7, 2021
Post category:Air Fryer Recipes Snack
Post comments:0 Comments

Irish Nachos Irish Nachos made from air fried potatoes topped with cheese, salsa, green onions, and Greek yogurt. This is a quick, easy, and flavorful snack you can use to…

Chicken Tinga Taco Bowls

Post author:Josh Cortis
Post published:January 7, 2021
Post category:Entrée Gold Recipes
Post comments:16 Comments

NUTRITIONAL INFO FOR THE The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe…

Strawberries and Cream Baked Oatmeal

Post author:Josh Cortis
Post published:January 4, 2021
Post category:Breakfast Recipes Silver
Post comments:51 Comments

Sliced strawberries layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.

Pollo y Pinto Mini Tacos

Post author:Josh Cortis
Post published:December 14, 2020
Post category:Recipes Silver Snack
Post comments:6 Comments

Pollo and Pinto Mini Tacos A freezer friendly mini taco made from pinto beans, chicken, cheddar cheese, and spinach. Adding chopped spinach to the bean mixture makes for an easy…

Nashville Hot Chicken Stuffed Potato Skins

Post author:Josh Cortis
Post published:November 29, 2020
Post category:Air Fryer Recipes Silver Snack
Post comments:4 Comments

Crispy, flavorful and filling. The perfect between meals meal. These Hot Chicken Stuffed Potato Skins are cooked sans oil using the air fryer to keep the calorie load low.

Buffalo Chicken Tenders

Post author:Josh Cortis
Post published:November 29, 2020
Post category:Air Fryer Recipes Silver Snack
Post comments:4 Comments

A quick snack you can make in the air fryer. These Buffalo Chicken Tenders are the perfect meal for when you need a big dose of protein.

Spring Rolls

Post author:Josh Cortis
Post published:November 29, 2020
Post category:Recipes Silver Snack
Post comments:15 Comments

These Spring Rolls are made using rice paper, rice noodles, chicken breasts, lettuce, carrots, and cilantro. They are served with a side of peanut sauce for lots of flavor.

Chocolate Chip Banana Bread Baked Oatmeal

Post author:Josh Cortis
Post published:November 29, 2020
Post category:Breakfast Recipes Silver
Post comments:76 Comments

Ripe bananas baked into an oatmeal and egg mixture and topped with chocolate chips for a Chocolate Chip Banana Bread Baked Oatmeal. This is a great meal for those weeks you prefer something sweet to have in the morning.